Hey guys!
I stumbled across this website while I was looking for entertaining videos on calcium. It is called "Fit for Two," and it has a ton of videos and information about workout routines, healthy recipes, and other daily needs (even instructions for making an eco-friendly, at-home bug repellant). The site provides updates on what the couple who maintain it is eating along with the activities and exercises they are doing. It has great variety as both a man and a woman are participating and educating viewers. I encourage everyone to check it out!
I am posting a video they have for making vegan cashew cheese (a nice non-dairy way to increase your calcium intake)!
No comments:
Post a Comment